Cereals have been produced in large scale for about nine thousand years.

They are a valuable source of minerals, vitamins, soluble fiber, proteins and complex carbohydrates. Raw or sprouted cereals also release their healthy oils that help support our metabolism.

Eat Wholefoods cereals are always packed from the best quality and freshest grains available on the market. It has been our business to keep people well for over 40 years now. We know how to do it right!

If you’d like to try some more authentic recipes, then look out for recipes like buckwheat porridge on our blog.

Whether you eat them raw or cooked, in breakfast smoothies or for an evening snack, grains are a great way to boost your health with less sugar and lower LDL fat in your diet.

You’ll always get good value and great quality with Eat Wholefoods.

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