Cereals have been produced in large scale for about nine thousand years. They are a valuable source of minerals, vitamins, soluble fibre, proteins and complex carbohydrates. Raw or sprouted, they also supply oils that help support our metabolism.

Many of our cereals we pack ourselves at Eat Wholefoods. We pack the finest quality and freshest products available on the market. It has been our business to keep people well for over 40 years now. We know how to do it right!

If you’d like to try some more authentic recipes, then look out for recipes like our  buckwheat porridge on our blog.

Whether you eat them raw or cooked, for breakfast, mixed with dried fruit, nuts, or seeds; in a smoothie or for an evening snack, cereals are a great way to boost your health with less sugar and lower LDL fat in your diet.

You’ll always get good value and great quality with Eat Wholefoods.

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