Bio-Health Valdrian (Valerian Root) 400mg 60 Caps

Brand: Bio-Health


SKU: 10039-00 Category:

Valerian is used to reduce anxiety and over-excitability and is calming without exerting too sedative an effect. A valuable treatment for insomnia, clinical research has documented beneficial effect on sleep latency, frequency of waking, nocturnal motor activity, inner restlessness, tension and quality of sleep. It helps to relieve painful periods and can be of benefit in migraine and rheumatic pain. Valerian may be used to help relieve a tickling, nervous cough.


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