These small seeds are typically used in tomato dishes and salads, for which they are delicious. They also add a spicy herb flavour to fish, eggs and meat dishes. Use only a few as their flavour is strong, though if you have gout, use them all the time, as they will help disolve uric acid in your joints. Tried and tested!
Just a little note
While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.