Add seeds to soups, homemade breads, pasta & tomato dishes. They suit the subtle flavours of steamed or baked fish beautifully. When used in Asian foods they are often fried, then added to the dish. They sweeten & become more spicy if you do this.
Just a little note
While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.