Add seeds to soups, homemade breads, pasta & tomato dishes. They suit the subtle flavours of steamed or baked fish beautifully. When used in Asian foods they are often fried, then added to the dish. They sweeten & become more spicy if you do this.
An important note about Allergens
While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.