Often added to curries for that authentic flavour. A good substitute for garlic & onion. Add a level teaspoon to cooking curries & fish dishes like kedgeree. Infuse soft cheeses by sprinkling seeds on to marinade. They can also be sprouted to add flavour to salads. A robust pungent flavour that enhances the natural sweetness of cooked and raw recipes. Lightly dry roast before use to mellow the flavour. Ideal for sprouting.