Flax or linseeds are nutty yet pleasantly sweet in taste. Ground seeds are a great addition as toppings in yogurt, desserts, shakes, cereal based dishes and used in biscuits and cakes. They are an excellent source of numerous health-benefiting nutrients, dietary fiber, minerals, antioxidants and vitamins that are essential for optimum health. Flax are an excellent source of vitamin E. Used regularly in our diets they help maintain essential regularity.

Origin

PRODUCE OF UK

How to cook

A versatile ingredient; crush slightly & sprinkle on breakfast cereals, salads or use as a binding agent in gluten free free baking. .

An important note about Allergens

While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.