Superfood hulled hemp seed is complete protein (33%) and a broad, health giving spectrum of omega 3:6 and 9. It is rich in vitamin E, Iron, phosphorus, magnesium and zinc and are easily digested. They can be added to your cereals, soups, stews or smoothies, and used in the preparation of raw snacks and power foods.

For a breakdown of their nutritional properties look here: http://www.purehealingfoods.com/hempHeartsAnalysis.php

For more information about your daily needs for vitamins and minerals find our blog where Patrick will tell you about

 

 

Just a little note

While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.