How flavoursome and nourishing! It looks like fishfood…however! Being a dried yeast taken from the process of malting, this is one of the best vegetarian product to help ensure B vitamins in your diet. Engevita is packed full of B vitamins and really is amazing to add to casseroles and especially soups. It has a nutty flavour that is most pleasing and seems to compliment every soup I’ve ever made…making them smoother, creamier, tastier…somehow!