Moringa leaf powder can be a valuable food for us. Included in a vegan and vegetarian diet, the iron: calcium, vitamins C and A, all contribute to being healthy. If you are vegan, especially, you’ll need keep eating high sources of iron; Your body is making about 144 million red blood cells per minute…which need a lot of iron and vitamin C to do so.

Though not as high as red kidney beans, lentils, pumpkin seeds and nuts, moringa has concentrated vitamins and minerals. Here’s a link to the quantities.

It’s bitter flavour underlies it’s medicinal qualities. Add a little to each meal of cereal, smoothie, soup or stew.

Origin

PRODUCE OF AFRICA

An important note about Allergens

While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.