Porridge oats are naturally rich in carbohydrates, fibre and minerals. They can be eaten as a breakfast cereal and in many cakes, bakes, biscuits and breads. There are many recipes in this here intranet for making a healthy, delicious alternative to the highly processed snack foods on the market.
Just a little note
While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.