Organic Mung Beans


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The mung bean, alternatively known as the green gram, maash, moong, monggo, or munggo is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savoury and sweet dishes.

You will find mung in many traditional Chinese dishes as these are the beans which, when sprouted, are called bean sprouts. They are simple to sprout and highly nutritious, high in vitamins A, B, C and E. Please see my section on sprouting (when it is up-and-running) for more information.


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