Our non-gmo, organic soya beans are complete a source of complete proteins.They do take a lot longer to cook than other beans so I advise using a pressure cooker if you want to eat them whole in salads, soups or stews.If you want to make your own soya milk, you grind the beans after soaking, then cook the pulp.The cooking time for rich and smooth milk is only 20 minutes or so. It is well worth experimenting with this process as the end result is far tastier than shop-bought bean juice.
An important note about Allergens
While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.