Sesame seeds are great used when baking breads and biscuits. They can be used in stir-fries. Roasted and crushed nuts are often sprinkled over salads, desserts, particularly sundaes and other ice cream based preparations. Sesame is used to make Tahini, which is a versatile paste. Sesame is amongst the seeds rich in quality vitamins and minerals. They are very good sources of B-complex vitamins such as niacin, folic acid, thiamin (vitamin B1), pyridoxine (vitamin B6), and riboflavin.

Just a little note

This product is packed by Eat Wholefoods from bulk organic source. While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.