Peanuts are a very versatile ingredient.Crushed they are used for Thai curries. Crushed and blended they are used for satay sauces. You could make peanut butter or simply make your own roasted and salted nuts.Peanuts are rich in energy and contain many health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. The nuts are rich source of minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium.

Origin

PRODUCE OF BRAZIL/CHINA

How to cook

Make your own roasted & salted nuts by dry-Frying in a hot pan for two minutes, adding a little salt to taste, then frying till golden brown. .

Just a little note

While we do everything we can to avoid cross contamination, all Eat Wholefood branded products are packed and stored in an area which has the following allergens: sesame, soya, nuts, peanuts, wheat, celery seeds and mustard. So, unfortunately we cannot guarantee that Eat Wholefood branded products contain none of these allergens.