January is a time when there is naturally less fresh food. It’s a time when we naturally turn in and rest in warmth; Sleep and meditation are on the cards as the weather keeps seeds back from germinating. Housework and family are at the centre of our world at this time. But we live in […]
Why Choose Health?
It’s easy to overlook and undervalue our relationship with food. Modern methods of mass production has brought slick branding to factory made foods. What’s often sold now is the look of a product, rather than it’s qualities. And when it comes to health a food’s quality counts a great deal. We consume it (see my […]